Let's Start Your
Transformation

Golden Break is a premium wellness transformation experience created by Zen Escape, a wellness initiative by MAG NEXA CO LTD in Bangkok, Thailand. It is designed for professionals -- particularly from the Gulf region -- who are suffering from burnout, sleep disorders, stress, and lifestyle imbalance. The program helps guests rebuild healthy sleep, daily discipline, emotional balance, and mindful living through immersive retreat experiences in Thailand.

Golden Break is specifically designed for busy professionals, particularly from the Gulf Arab region, who are dealing with chronic stress, poor sleep, burnout, digital addiction, lack of routine, or a general sense of disconnection from healthy living. However, the programs welcome anyone seeking genuine wellness transformation.

All programs include private accommodation, three healthy halal meals daily, guided wellness sessions (meditation, breathwork, movement), personalized program design, wellness treatments, a dedicated personal wellness guide, and a take-home plan. Specific inclusions vary by program length and focus.

Yes. All meals at Golden Break are prepared with certified halal ingredients. Our retreat environments include dedicated prayer spaces, and program schedules respect prayer times. Qibla direction is marked in every room. Arabic-speaking staff are available for communication support.

Not at all. Our programs welcome people of all experience levels, from complete beginners to advanced practitioners. Every session is guided by experienced practitioners who adapt to your level and pace.

All Golden Break retreats are currently held in Thailand, in peaceful natural environments selected for their restorative qualities. Specific location details are shared after your consultation. We operate in Bangkok, Chiang Mai, and southern Thailand.

Yes. Personalization is central to our approach. Before your retreat, you will have a consultation to discuss your goals, health considerations, cultural preferences, and schedule. Your daily program, treatments, and focus areas are then tailored entirely to you.

Every participant receives a personalized take-home wellness plan covering sleep protocols, daily routines, meditation practices, and ongoing recommendations. You also gain access to our wellness community and optional follow-up sessions to ensure your transformation lasts.

Start with a free consultation. Our wellness team will listen to your needs, ask the right questions, and recommend the best program or combination of programs. If nothing fits perfectly, we will design something custom for you.

Zen Escape and Golden Break are wellness initiatives founded by Muhammed Dhilshad, Founder and CEO of MAG NEXA CO LTD, based in Bangkok, Thailand. The project is focused on genuine human wellness transformation -- sleep restoration, routine rebuilding, discipline, emotional healing, and mindful living.